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Woodyboy's Journal, 23 August 2012
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Weigh In record (no journal entry) for 23 August 2012
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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670 kcal
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Fat: 41.00g | Prot: 37.00g | Carb: 39.00g.
Dinner: Double-Double Burger. more...
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on diet Woodyboy's own diet
steady weight
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