 |
Mpeckens's Journal, 23 August 2012
|
 |
Weigh In record (no journal entry) for 23 August 2012
|
166.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2012:
|
1157 kcal
|
Fat: 33.85g | Prot: 46.31g | Carb: 174.75g.
Breakfast: Coffee (Brewed From Grounds), Smart Beginnings French Toast with Turkey Sausage. Lunch: Coffee (Brewed From Grounds), Bananas (Large), Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Chicken Fajitas. Snacks/Other: Lemon Cakes, Oscar Meyer Wieners, Meat, Animal Crackers, Reduced Fat Light Buttery Flavor Town House Crackers. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Mpeckens's own diet
|
Mpeckens's weight history
Mpeckens's Recent Activity
Mpeckens's own activity
No recent activity.
Mpeckens's Buddies
No recent activity.
Other Member Diet Recent Activity
|