honeybudd's Journal, 23 August 2012

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Weigh In record (no journal entry) for 23 August 2012

161.0 lb Lost so far: 8.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:

952 kcal

Fat: 36.97g | Prot: 39.15g | Carb: 89.53g. Breakfast: Italian Sweet Creme Creamer, Pluot. Lunch: Tomato Juice, Vodka. Dinner: Hamburger Helper - Cheesy Italian Shells, Almonds. more...

1771 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

on diet honeybudd's own diet losing 1.0 lb a week


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	jbheath recorded a weigh in at 159.0 lb.
	flygirl062764 replied to DylanRose's post - Need suggestions on healthy/low-calorie foods..
	Zofka updated their Exercise Diary.
	DeyaRae updated their Food Diary.
	tlc today recorded a weigh in at 163.0 lb.
	AbbeyRoad116 recorded a weigh in at 163.9 lb.
	Ratdoggy recorded a weigh in at 183.8 lb.
	Dacemac updated their Exercise Diary.

honeybudd's Journal, 23 August 2012

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