Kiki40's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
949 kcal Fat: 36.74g | Prot: 74.16g | Carb: 75.94g.   Breakfast: Walnuts, Original 100% Vegetable Juice (11.5 oz), Nonfat Vanilla Greek Yogurt. Lunch: 100% Real Bacon Ready to Serve , Hard Cooked Peeled Eggs. Snacks/Other: Baby Ruth (Fun Size). more...
on diet Dukan Diet   gaining 1.0 lb a week

     
 

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recorded a weigh in at 129.4 lb.
recorded a weigh in at 129.6 lb.
recorded a weigh in at 131.0 lb.
recorded a weigh in at 130.0 lb.

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