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Kiki40's Journal, 23 August 2012
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Weigh In record (no journal entry) for 23 August 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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949 kcal
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Fat: 36.74g | Prot: 74.16g | Carb: 75.94g.
Breakfast: Walnuts, Original 100% Vegetable Juice (11.5 oz), Nonfat Vanilla Greek Yogurt. Lunch: 100% Real Bacon Ready to Serve , Hard Cooked Peeled Eggs. Snacks/Other: Baby Ruth (Fun Size). more...
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on diet Dukan Diet
gaining 1.0 lb a week
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