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Julie Hicks's Journal, 23 August 2012
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Weigh In record (no journal entry) for 23 August 2012
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137.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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653 kcal
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Fat: 11.65g | Prot: 50.97g | Carb: 93.00g.
Breakfast: instant oatmeal, grapes, Pistachio Nuts, soy milk. Lunch: chobani greek yogurt plain non-fat, apple, whole wheat bread. more...
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