Michelle2366's Journal, 23 August 2012

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Weigh In record (no journal entry) for 23 August 2012

188.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:

1035 kcal

Fat: 56.13g | Prot: 36.36g | Carb: 95.47g. Breakfast: Egg, Biscuit with Gravy, Cinnamon Raisin Bagels, Whipped Cream Cheese Spread, Sausage Patty. more...

2659 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

on diet Michelle2366's own diet gaining 4.9 lb a week


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Michelle2366's Journal, 23 August 2012

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