mistyyoyo's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
173.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed N/A.

Diet Calendar Entry for 23 August 2012:
1185 kcal Fat: 48.40g | Prot: 70.46g | Carb: 110.02g.   Breakfast: 3 egg whites, sara lee wheat bread. Lunch: healthy choice beef and broccoli, lettuce salad. Dinner: baked potatoe, ground beef. Snacks/Other: milk 2%, plum. more...
on diet mistyyoyo's own diet  

     
 

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