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tiffanibrown13's Journal, 23 August 2012
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yay! it's actually working! just gotta keep it up! I can already tell the difference in my boobs!
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157.6 lb
Lost so far: 2.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1164 kcal
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Fat: 18.51g | Prot: 39.93g | Carb: 212.62g.
Breakfast: Honey Graham Oh!s Cereal. Lunch: Baked or Broiled Salmon, White Rice. Dinner: White Rice. Snacks/Other: Fruit Snacks Fat Free, Ca, 2% Milk Sharp Cheddar Cheese, Craisins, Cherry & Dark Chocolate Granola Bar. more...
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