Mamikimba's Journal, 23 August 2012

Fluid retention is gone. Keep on keeping on!

Diet Calendar Entries for 23 August 2012:
1341 kcal Fat: 77.11g | Prot: 66.24g | Carb: 101.37g.   Breakfast: Cappuccino, potatos, scrambled eggs, cheese enchilada, Natural String Cheese Part Skim, aged white cheddar rice & corn puffs. Lunch: flank steak, shredded cheddar, cucumber, boiled egg, tomato, lettuce. Dinner: slim jim. Snacks/Other: peach, marie calendar blueberry pie. more...
4228 kcal Activities & Exercise: Exercise machine (slow) - 19 minutes, Walking (slow) - 2/mph - 56 minutes, Standing - 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Driving - 20 minutes, Sitting - 6 hours and 55 minutes. more...
on diet Calorie Count  

     
 

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