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kitten1960's Journal, 22 August 2012
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Today i checked into getting a gym membership. I think I found one that I can swim at. Now I need to find the appropriate swimware for
lap swimming. I think this will help the knee problem. At least until i can get enough weight off to walk again.
Diet Calendar Entries for 22 August 2012:
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2149 kcal
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Fat: 100.43g | Prot: 82.24g | Carb: 228.55g.
Breakfast: fruit and yogurt parfait, diet dr. pepper, breakfast sausage egg potato burrito. Lunch: kernal corn, iced tea, cream gravy, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), salad, ranch dressing, mashed potatoes, chocolate cake. Dinner: Fiesta Taco Salad. more...
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3935 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Standing - 15 minutes, Desk Work - 7 hours, Housework - 20 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Good plan. I approve! ;-)
23 Aug 12 by member: Baxie
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