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Lisa Kay's Journal, 22 August 2012
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I think I need to share with y'all that my food addiction culminated Sunday night with me eating an entire frozen pizza and then going out to Sweet Frog (frozen yogurt, I just discovered it--it's a sugar addict's dream come true, you serve YOURSELF) and getting a humongous bucket of frozen yogurt. It was so telling, I waited until a night that I knew my fiance wouldn't be home until late, so he wouldn't see my crazy eating. And this after a 5 day vacation where I just said heck with it and went to TOWN eating everything in sight. I know there are others on here like me and I know sharing it is helpful to you and to me, so there ya go. Today is day two of being back to my senses. Love y'all.
Diet Calendar Entry for 22 August 2012:
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1758 kcal
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Fat: 129.41g | Prot: 112.29g | Carb: 33.53g.
Breakfast: Fried Egg, Advantage Cafe Caramel Shake, shredded cheese. Lunch: seasoned green beans, egg salad. Dinner: Avocados, Salmon Sashimi, Tuna Sashimi, Yellowtail Sashimi. Snacks/Other: heavy cream, coffee, Day Break Peanut Butter Fudge Crisp Bar, Classic Hummus, coconut oil, sugar free caramel torani, Flackers Flax Seed Crackers - Savory, splenda. more...
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 Comments
Yea, I used to wait until DH went to bed then make a huge plate of nachos (so I had the hidden eating and the very late night carb/fat fest). We have a frozen yogurt store like that here too and it is really dangerous. Obviously my kids love it but I try to not go there because I don't think it reinforces what I'm trying to teach them about moderation. Just too tempting. Thanks for sharing, Lisa Kay. Glad you're back on track.
23 Aug 12 by member: rksoup
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23 Aug 12 by member: Lisa Kay
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