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NeneD's Journal, 21 August 2012
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Weigh In record (no journal entry) for 21 August 2012
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175.5 lb
Lost so far: 15.8 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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716 kcal
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Fat: 37.55g | Prot: 22.09g | Carb: 72.36g.
Breakfast: bacon, hashbrown. Lunch: grilled cheese. Snacks/Other: snickers. more...
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