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SportsGuy961's Journal, 21 August 2012
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Weigh In record (no journal entry) for 21 August 2012
Diet Calendar Entries for 21 August 2012:
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2434 kcal
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Fat: 86.26g | Prot: 87.80g | Carb: 330.70g.
Breakfast: whole weat toast, strawberry jam, Skimmed Milk, weetabix. Lunch: multigrain chips, lasagna. Dinner: olive, multigrain bread, Kashkawal Light. Snacks/Other: walnut, popcorn, Crunchy Granola Bars - Maple Brown Sugar, Low Fat Yogurt, hershey sugar free syrup, Kellogg's Coco Pops Cereal & Milk Bar, Sour Cream & Chive Flavour Rice and Corn Snacks, whipped light cream, Frostie's Cereal & Milk Bar. more...
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2575 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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