hjenliu's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012

131.7 lb Lost so far: 0 lb. Still to go: 4.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:

170 kcal

Fat: 4.50g | Prot: 6.00g | Carb: 23.00g. Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...

on diet hjenliu's own diet


	submit a comment You must sign in* to submit a comment*

hjenliu's weight history

No recent activity.

	TonyFar recorded a weigh in at 215.4 lb.
	ptgourmet recorded a weigh in at 145.0 lb.
	always4me replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.
	essmx recorded a weigh in at 187.2 lb.
	IQOP2005 recorded a journal and a weigh in at 152.8 lb.
	Broad on a mission recorded a weigh in at 273.0 lb.
	Arias53 recorded a journal and a weigh in at 235.0 lb.
	petanbet recorded a weigh in at 164.5 lb.