slcdrake's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
322.0 lb Lost so far: 78.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
1411 kcal Fat: 64.61g | Prot: 79.09g | Carb: 119.62g.   Breakfast: Activia Strawberry Yogurt. Lunch: Beef Filet Mignon (4 oz), California Rolls, Fried Egg, Fried Rice. more...
4187 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
on diet slcdrake's own diet  

     
 

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startrekker updated their Food Diary.
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tarrynb updated their Exercise Diary.