 |
1Bobby4u's Journal, 19 August 2012
|
 |
Weigh In record (no journal entry) for 19 August 2012
|
204.6 lb
Lost so far: 19.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2012:
|
1070 kcal
|
Fat: 11.50g | Prot: 91.00g | Carb: 138.00g.
Lunch: 6" Black Forest Ham. Dinner: Mashed Potatoes Flakes, Mixed Veggies, LIBBYS SPLDA CRSH PINAPL DOT, Tilapia Fillet, Tilapia Fillet, Panko Breadcrumbs, NATURES OWN HONEY WHEAT, Fat Free Cottage Cheese. Snacks/Other: Teriyaki Steak Nuggets. more...
|
on diet 1Bobby4u's own diet
gaining 0.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for 1Bobby4u's own diet
|
1Bobby4u's weight history
1Bobby4u's Recent Activity
1Bobby4u's own activity
No recent activity.
1Bobby4u's Buddies
No recent activity.
Other Member Diet Recent Activity
|