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arrabelle's Journal, 19 August 2012
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Weigh In record (no journal entry) for 19 August 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2012:
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1670 kcal
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Fat: 106.46g | Prot: 140.86g | Carb: 28.35g.
Breakfast: eggs, jimmy dean turkey sausage, red bell pepper, olive oil, butter, coffee black. Lunch: atkins endulge brownie, babybel light. Dinner: romaine, cheddar cheese tillamook, mayo light, jennie o turkey burger. Snacks/Other: jennie o turkey burger, atkins mudslide, water, tillamook cheddar, romaine. more...
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