sarahduke's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012

143.5 lb Lost so far: 81.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:

972 kcal

Fat: 8.95g | Prot: 9.33g | Carb: 30.93g. Lunch: vodka. Dinner: pizza. Snacks/Other: Vodka. more...

1791 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Calorie Count gaining 0.7 lb a week


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sarahduke's weight history

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	joined Group Born to be fabulicious.

	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	corinnas54 recorded a weigh in at 151.6 lb.
	Diablo360x updated their Exercise Diary.
	zothan84 and Nannette75 are now buddies.

	sebne recorded a weigh in at 155.9 lb.
	rant779 recorded a journal.
	tonycapp23 recorded a weigh in at 187.4 lb.
	Connie M G commented on their journal.
	Colinhiscock recorded a weigh in at 153.0 lb.
	Zhari recorded a weigh in at 166.2 lb.
	melandro recorded a weigh in at 175.7 lb.
	Manctop recorded a journal and a weigh in at 182.0 lb.