 |
lolly82's Journal, 20 August 2012
|
 |
Weigh In record (no journal entry) for 20 August 2012
|
135.1 lb
Lost so far: 64.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2012:
|
470 kcal
|
Fat: 15.88g | Prot: 25.17g | Carb: 55.58g.
Breakfast: coffee, coffee, milk, milk, Peppermint Tea. Lunch: Ham, Complete Crunchy Salad. Dinner: Milo, milk. Snacks/Other: milk, coffee. more...
|
|
1661 kcal
|
Activities & Exercise:
bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for lolly82's own diet
|
lolly82's weight history
lolly82's Recent Activity
lolly82's own activity
lolly82's Buddies
No recent activity.
Other Member Diet Recent Activity
|