befden's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012

162.0 lb Lost so far: 36.8 lb. Still to go: 27.0 lb. Diet followed reasonably well.

on diet befden's own diet losing 3.0 lb a week


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befden's weight history

No recent activity.

No recent activity.

	Katokar recorded a weigh in at 179.0 lb.
	AllieLittles updated their Food Diary.
	canadian 65 recorded a weigh in at 172.0 lb.
	cjmurph updated their Food Diary.
	justjenifr replied to Claire michaud's post - I can't manage to eat well! Cravings!arggg.
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	grandmomof2 recorded a weigh in at 210.0 lb.
	Alec101 updated their Exercise Diary.