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RollinsDeca's Journal, 18 August 2012
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Lost it
Diet Calendar Entries for 18 August 2012:
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1424 kcal
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Fat: 75.46g | Prot: 67.33g | Carb: 294.58g.
Breakfast: 2% Fat Milk, Bananas, GOLEAN Crunch! Cereal. Lunch: 21 Whole Grains Bread, Pink Lady Apples, Honey Ham, Cos or Romaine Lettuce, Ultra Thin Sliced Swiss Cheese. Dinner: Vegetarian Chili, Baked Potato (Peel Eaten). Snacks/Other: Multigrain Tortilla Chips, Natural Butter Popcorn. more...
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5835 kcal
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Activities & Exercise:
Standing - 10 minutes, Desk Work - 4 hours, Sitting - 7 hours, Housework - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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