melatonina's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
198.4 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed N/A.

Diet Calendar Entry for 18 August 2012:
1191 kcal Fat: 59.72g | Prot: 75.26g | Carb: 92.91g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Bananas, Corn Flakes. Lunch: Mixed Vegetables (Frozen), Mayonnaise, Steamed Fish, Saltine Crackers, Butter (Salted). Dinner: Flour Tortilla, Red Tomatoes, Natural Cheese. more...
on diet melatonina's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


melatonina's weight history

melatonina's Recent Activity

melatonina's own activity

No recent activity.

melatonina's Buddies

No recent activity.

Other Member Diet Recent Activity

blcook updated their Exercise Diary.
Docfern recorded a journal and a weigh in at 163.4 lb.
Ashley Sewards recorded a journal and a weigh in at 175.0 lb.
Kat Files replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.
yerdua replied to MightyFull's Challenge post - Apple Fact for Week of 5/20 - 5/26! .
chrisdae recorded a weigh in at 160.0 lb.
michellie recorded a weigh in at 267.2 lb.
BrittM updated their Food Diary.