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tmhu72's Journal, 18 August 2012
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I weighed in at 176.4 today. The heaviest I have ever been unless pregnant. I don't know why I can't stop myself. I was doing so well with exercising las winter/spring, and then I let food get the best of me. I don't know what I have to do it all or nothing. If I eat bad, I won't exercise either, but if I am eating well, I am more likely to exercise. I just don't understand myself. :( I am feeling really, really, bad and lazy and worthless!!
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176.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed poorly.
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on diet tmhu72's own diet
gaining 0.5 lb a week
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