misunshyne's Journal, 18 August 2012

If she had wings she would fly away,
and another day God will give her some...

Diet Calendar Entry for 18 August 2012:
1304 kcal Fat: 92.56g | Prot: 60.96g | Carb: 64.78g.   Breakfast: Provolone Cheese Slices, Cinnamon, Nutmeg (Ground), Pumpkin Pie Spice, Original Cream Cheese, Coffee (Instant Powder), 100% Pure Pumpkin, Sugar Free Vanilla Syrup, Pure Almond Milk - Unsweetened Vanilla. Lunch: Mayonnaise, 100% Pure Pumpkin, Original Cream Cheese, Lean Sweet Italian Turkey Sausage, Sugar Free Calorie Free Thick N Spicy Barbecue Sauce, Pumpkin Pie Spice, Nutmeg (Ground), Cinnamon. Dinner: Omega Buttery Spread, Kernel Seasons Nacho Cheese Seasoning, Eggs (Large). Snacks/Other: No Sugar Added Banana Split Ice Cream, Sugar Free Vanilla Syrup, Fiber Gummies, Pure Almond Milk - Unsweetened Vanilla, Coffee (Instant Powder). more...
on diet Atkins  

     
 

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