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beachgirl141's Journal, 18 August 2012
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Weigh In record (no journal entry) for 18 August 2012
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166.8 lb
Lost so far: 3.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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1203 kcal
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Fat: 71.09g | Prot: 45.44g | Carb: 125.53g.
Breakfast: butterburger. Lunch: vinagrette, gouda. Dinner: chickpeas. Snacks/Other: peanut butter, apple. more...
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on diet Weight Watchers
gaining 0.0 lb a week
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