ittledoo's Journal, 18 August 2012

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Weigh In record (no journal entry) for 18 August 2012

205.7 lb Lost so far: 0 lb. Still to go: 25.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 August 2012:

1110 kcal

Fat: 17.88g | Prot: 61.30g | Carb: 154.58g. Breakfast: Milk (Nonfat), Publix Cinnamon Oat Crunch. Lunch: Publix Connamon Oat Crunch, Publix Shredded Wheat, Hot Tea, Milk (Nonfat). Dinner: Onion Rings (Value Size), Burger King Tendergrill, Burger King BarBQ Sauce, Diet Coke. Snacks/Other: Cabernet Sauvignon Wine. more...

on diet CoPE: Calories, Portions, Exercise


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	recorded a weigh in at 185.5 lb.
	recorded a weigh in at 186.8 lb.
	recorded a weigh in at 186.3 lb.
	recorded a weigh in at 186.4 lb.

ittledoo's Buddies

Sherillynn commented on kingkeld's journal.

Other Member Diet Recent Activity

	Piratezlife4me recorded a weigh in at 229.4 lb.
	mwessinger updated their Food Diary.
	texasheart updated their Food Diary.
	a6s recorded a weigh in at 185.2 lb.
	RDBrown recorded a journal.
	Sweet Ce commented on their journal.
	appleinme recorded a weigh in at 220.0 lb.
	The Blue Box commented on The candy fan's journal.

ittledoo's Journal, 18 August 2012

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ittledoo's weight history

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