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jenju's Journal, 11 May 2010
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I conquered the Beast! I conquered the Beast! I conquered the Beast!
Food in control: check!
Exercise in control: check! Check!
I'M BACK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Diet Calendar Entries for 11 May 2010:
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1289 kcal
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Fat: 23.30g | Prot: 57.47g | Carb: 128.13g.
Breakfast: skim milk, Crunchy Essential Cereal. Lunch: 100 calorie pack cheese bites, best choice bread, miracle whip, green olives, kroger premium chunk chicken. Dinner: kroger crinkle cut carrots, swai, merlot. Snacks/Other: kashi tlc baked apple spice, Chianti Wine, sugar free jello pudding. more...
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3538 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Driving - 2 hours, Resting - 4 hours and 35 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 25 minutes. more...
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