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Kenysb's Journal, 17 August 2012
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I am suppose to weigh in today, but I am choosing not too.
I had a weird week and can't say that I was a bad girl, except for yesterday. We had to pick up fast food for dinner and I thought I was doing good by ordering the "Cantina chicken bowl" from taco bell...mainly cause the picture made it look like a glorified chicken salad. Only to get it home to realize that nope...it was a black beans/rice dish with romaile and chicken on top. I could've made myself something else, but I was in a hurry because I had to rush out in 15 min to go to my son's open house...so I ate it.
It was good, but then I logged my food and it had almost 3 days worth of carbs in it! My body i'm sure was in shock. lol
So, I am going to wait on weighing in because if i push back to the 180s because of a bowl of rice I will just be sad.
Tomorrow is another day and i will not let this small misstep defeat me.
Diet Calendar Entry for 17 August 2012:
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1457 kcal
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Fat: 102.00g | Prot: 84.50g | Carb: 45.50g.
Breakfast: Coffee, Sausage Patty, Round Egg, Canadian Style Bacon. Lunch: Unsalted Almonds, Chipotle Gouda Cheese. Dinner: green onion, Chunky Blue Cheese Dressing, Hearts of Romaine Lettuce, Beef Fajitas, World Table, natures harvest sunflower. more...
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