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schmetterling34's Journal, 17 August 2012
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Yeah....at last :)
Has it been 4 month since I started?
Well they have flown past!!!!
8.5kg!!!
I think I will build a little mountain out of butter when I go shopping this afternoon....lets see...that will be (at 250grams each) 34 packets of butter!!! LOL. I bet I get weird looks!
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143.3 lb
Lost so far: 18.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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748 kcal
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Fat: 15.06g | Prot: 34.92g | Carb: 128.42g.
Breakfast: milk, nectarine, raspberries, HONEY, Whole grain wheat biscuits, tesco fat free greek. Snacks/Other: ROCK THE CASBAH, apple, CARROT. more...
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on diet schmetterling34's own diet
losing 1.1 lb a week
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 Comments
If you want to avoid weird looks while you build your mountain, talk to yourself loudly while you're building. I can almost guarantee you'll have the entire aisle to yourself.
Congrats on the 8.5kg lost! That's goal, isn't it? Your graph seems to suggest you made it. Let me add a little extra confetti to that congratulations.
17 Aug 12 by member: BlueWaterBottle
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So you are at the blue line! I forgot what that place is like. The last time i was there was in 2009. So happy for you! Now you can maintain that loss! Right? i will look forward to reading your journal to follow your strategies for effective maintenance!
18 Aug 12 by member: wiener4
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Fantastic progress! Great job making it to the goal line :) This is me jumping up and down, cheering for you!!!
18 Aug 12 by member: evelyn64
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Thank You :) LOL....forgot all about the butter....had so much shopping to do! Guess I'll really have to be careful 7 not suddenly let go again. Still debating if I should lower my goal( down to my pre pregnancy/ wedding weight, or just enjoy my blue line for a while :)
18 Aug 12 by member: schmetterling34
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You build that Mountain of Butter Girl!!
Congratulations Woman. Be Proud of your success!!
18 Aug 12 by member: ColourMeFabulous
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Love it! I keep wanting my hubby to take a pic of me at the store holding 3 US gallons of milk (which weigh 8.5 lbs each) to symbolize the weight I have lost!
18 Aug 12 by member: Heidijoy
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Wohooo congrats on the blue line, enjoy it you deserve it
30 Aug 12 by member: chellelynn
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