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Grisnuts's Journal, 16 August 2012
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Weigh In record (no journal entry) for 16 August 2012
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167.2 lb
Lost so far: 5.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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530 kcal
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Fat: 6.78g | Prot: 7.57g | Carb: 115.90g.
Lunch: Corn Tortillas (Tortillas de Maiz). Snacks/Other: Chips Ahoy Thin Crisps, Bananas. more...
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