bballmymy's Journal, 16 August 2012

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Weigh In record (no journal entry) for 16 August 2012

241.2 lb Lost so far: 0 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:

1490 kcal

Fat: 53.00g | Prot: 58.00g | Carb: 193.00g. Breakfast: 5 Cheese Texas Toast. Lunch: Lemon & Garlic Shrimp Pasta. Dinner: Lobster Mac & Cheese. Snacks/Other: Circus Animal Cookies. more...

3010 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet bballmymy's own diet gaining 0.7 lb a week


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bballmymy's Journal, 16 August 2012

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