NeneD's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012

176.6 lb Lost so far: 14.7 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:

849 kcal

Fat: 42.08g | Prot: 60.53g | Carb: 66.35g. Breakfast: bacon, whole wheat. Lunch: grilled ham & cheese, chicken chili. more...

on diet NeneD's own diet gaining 0.2 lb a week


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NeneD's weight history

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