 |
porky06's Journal, 16 August 2012
|
 |
Weigh In record (no journal entry) for 16 August 2012
|
250.0 lb
Lost so far: 11.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2012:
|
1830 kcal
|
Fat: 55.02g | Prot: 115.70g | Carb: 217.43g.
Breakfast: Reduced Fat Breakfast Sausage, Sweet Onions, Flour Tortilla (Burrito Size), Medium Picante Sauce, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Original Liquid Eggs. Lunch: Chipotle Ranch Dressing, Chips (Side), Flour Tortilla Joey Burrito - Steak (Junior), El Guapo Salsa. Snacks/Other: *P/PRTN STRWCHZCK BAR, S'mores High Protein Bar (Small), Sourdough Nibblers. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for porky06's own diet
|
porky06's weight history
porky06's Recent Activity
porky06's own activity
No recent activity.
porky06's Buddies
No recent activity.
Other Member Diet Recent Activity
|