The Exercist's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
288.6 lb Lost so far: 47.4 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.
on diet The Reasonable Diet   losing 9.5 lb a week
Comments 
48 puonds!!! Awesome!!!! 
19 Aug 12 by member: Owsley

     
 

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