repe's Journal, 16 August 2012

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Weigh In record (no journal entry) for 16 August 2012

141.8 lb Lost so far: 16.1 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:

1762 kcal

Fat: 49.03g | Prot: 76.59g | Carb: 270.82g. Breakfast: Lowfat Cheddar or Colby Cheese, Coffee, Margarine (Vegetable Oil, 20% Fat), Bananas, Oranges, Plums (Solids and Liquids, Light Syrup Pack, Canned), apple juce, Golden Delicious Apples, Real max. Lunch: real max, ice cream, cheese, pineapple, Mustikkasoppa, fresh cucumber, tomat, red for pepper, margarine, cottage cheese, milk, oatmeal. Dinner: coffee, oranges, bananas, Pro feel, apple. Snacks/Other: Ice Cream. more...

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	mach1nehead recorded a weigh in at 180.0 lb.
	LisaLIFL recorded a journal and a weigh in at 158.8 lb.
	kay_10 updated their Food Diary.
	rmbird03 recorded a weigh in at 132.0 lb.
	BlueEyedMomof2 recorded a weigh in at 169.4 lb.
	glinde updated their Exercise Diary.
	Pairdeuces recorded a weigh in at 150.2 lb.
	Dianamatos recorded a weigh in at 105.0 lb.

repe's Journal, 16 August 2012

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