Grace246's Journal, 15 August 2012

Late Night Cravings

I find it very help to drink lemonade to suppress my appetite.


Diet Calendar Entries for 15 August 2012:
1240 kcal Fat: 46.79g | Prot: 58.73g | Carb: 139.07g.   Breakfast: Egg. Dinner: boiled chicken, spinach, white rice (medium grain) . Snacks/Other: millville, butter pecan ice cream, water. more...
2487 kcal Activities & Exercise: Pilates - 30 minutes, Boating or Canoeing - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Grace246's own diet  

     
 

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