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Grace246's Journal, 15 August 2012
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Late Night Cravings
I find it very help to drink lemonade to suppress my appetite.
Diet Calendar Entries for 15 August 2012:
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1240 kcal
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Fat: 46.79g | Prot: 58.73g | Carb: 139.07g.
Breakfast: Egg. Dinner: boiled chicken, spinach, white rice (medium grain) . Snacks/Other: millville, butter pecan ice cream, water. more...
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2487 kcal
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Activities & Exercise:
Pilates - 30 minutes, Boating or Canoeing - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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