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Cerebus's Journal, 10 May 2010
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Weigh In record (no journal entry) for 10 May 2010
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159.8 lb
Lost so far: 94.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1427 kcal
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Fat: 75.84g | Prot: 115.83g | Carb: 69.39g.
Breakfast: Natural Peppered Bacon, Bacon Grease , Egg (Whole) . Lunch: Red Wine Vinegar, Salad mix, Mixed Salad Greens, Turkey Breast Meat (Fryer-Roasters) . Dinner: Carrots, Cauliflower, Pork Chops (Top Loin, Boneless). Snacks/Other: Pork Loin (Country-Style Ribs), Dry Roasted Almonds (with Salt Added) , Dark Chocolate Coated Coffee Beans, Beef Jerky, Baby Brie Cheese Original, Apples , Heavy Cream, Bratwurst. more...
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