CabinFever's Journal, 14 August 2012

This is the first weigh-in after starting to exercise last week. I was disappointed with my weightloss over the past 3 weeks, so I thought I would try exercising to burn at least 500 calories/day to see if that would help.

235.4 lb Lost so far: 34.6 lb.    Still to go: 45.4 lb.    Diet followed 100%.

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1299 kcal

Fat: 61.43g | Prot: 151.48g | Carb: 24.20g.   Breakfast: Lower Sodium Bacon, Eggs. Lunch: Egg. Dinner: Alfredo Sauce (Bertoli), Roasted Venison/Deer, Broccoli (Chopped, Frozen). Snacks/Other: Tomato, Sugar Free Raspberry Gelatin. more...

2653 kcal

Activities & Exercise: Working in the woods - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...