gillknip's Journal, 13 August 2012

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trying to restart today

250.0 lb Lost so far: 3.0 lb. Still to go: 100.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 August 2012:

690 kcal

Fat: 43.50g | Prot: 33.00g | Carb: 37.00g. Breakfast: water, Original 99% Fat Free Yogurt - Mixed Berry. Lunch: johnsonville brats, water. more...

3751 kcal

Activities & Exercise: Standing - 1 hour, Housework - 2 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Desk Work - 7 hours. more...

on diet Blood Type Diet gaining 0.5 lb a week


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gillknip's Journal, 13 August 2012

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