maparmer's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012

237.8 lb Lost so far: 8.2 lb. Still to go: 52.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:

190 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 24.00g. Breakfast: Meal Options Healthy Ready to Drink Meals - Rich Chocolate Royale. more...

on diet maparmer's own diet gaining 0.2 lb a week


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maparmer's weight history

	recorded a journal and a weigh in at 261.4 lb.
	recorded a weigh in at 261.4 lb.

No recent activity.

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