jathomas0910's Journal, 13 August 2012

starting over again...
370.6 lb Lost so far: 0 lb.    Still to go: 170.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
1484 kcal Fat: 112.60g | Prot: 85.79g | Carb: 37.33g.   Breakfast: Boiled Egg, Today Temptation, Whipped Chive Cream Cheese. Lunch: Chicken Leg Quarters, Broccoli. Dinner: Broccoli, Chicken Leg Quarters. Snacks/Other: Today Temptation, Celery, Almonds, Creamy Caesar Dressing, Whipped Chive Cream Cheese. more...
4095 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet jathomas0910's own diet   gaining 7.1 lb a week

     
 

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