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sushilovinfun's Journal, 13 August 2012
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Weigh In record (no journal entry) for 13 August 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1668 kcal
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Fat: 39.08g | Prot: 80.09g | Carb: 266.04g.
Breakfast: egg, grapes, Green Cabbage, mushrooms, Onion, Light Chicken Noodle Soup. Lunch: miso soup, brown rice. Dinner: Kale, Red Wine, eggplant and tofu, Spring Roll. more...
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