sushilovinfun's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
148.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
1668 kcal Fat: 39.08g | Prot: 80.09g | Carb: 266.04g.   Breakfast: egg, grapes, Green Cabbage, mushrooms, Onion, Light Chicken Noodle Soup. Lunch: miso soup, brown rice. Dinner: Kale, Red Wine, eggplant and tofu, Spring Roll. more...

     
 

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