machelle2008's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
237.8 lb Lost so far: 17.8 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
480 kcal Fat: 17.00g | Prot: 34.00g | Carb: 48.00g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Taco Shells (Super Size), Lean Taco Seasoned Ground Turkey. more...

     
 

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