npants's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
214.4 lb Lost so far: 0 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
1755 kcal Fat: 77.79g | Prot: 102.48g | Carb: 159.30g.   Breakfast: Mozzarella Cheese, Toasteds Onion Crackers, Pizza Squeeze Pizza Sauce, Protein Plus Chocolate. Lunch: 5 Cheese Lasagna. Dinner: Egg, Special K, Thin & Crispy Turkey Bacon. Snacks/Other: Breakfast Bowls Sausage, Pizza Squeeze Pizza Sauce. more...
on diet npants's own diet  

     
 

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