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npants's Journal, 13 August 2012
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Weigh In record (no journal entry) for 13 August 2012
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214.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1755 kcal
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Fat: 77.79g | Prot: 102.48g | Carb: 159.30g.
Breakfast: Mozzarella Cheese, Toasteds Onion Crackers, Pizza Squeeze Pizza Sauce, Protein Plus Chocolate. Lunch: 5 Cheese Lasagna. Dinner: Egg, Special K, Thin & Crispy Turkey Bacon. Snacks/Other: Breakfast Bowls Sausage, Pizza Squeeze Pizza Sauce. more...
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