 |
aprilgolden2626's Journal, 13 August 2012
|
 |
|
happy and inspired
|
197.4 lb
Lost so far: 2.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2012:
|
1474 kcal
|
Fat: 36.31g | Prot: 52.51g | Carb: 239.69g.
Breakfast: Egg, Watermelon, Red Potatoes (Flesh and Skin), Bell Peppers. Lunch: Velveeta Shells & Cheese (Original). Snacks/Other: Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. more...
|
on diet aprilgolden2626's own diet
losing 2.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for aprilgolden2626's own diet
|
aprilgolden2626's weight history
aprilgolden2626's Recent Activity
aprilgolden2626's own activity
No recent activity.
aprilgolden2626's Buddies
No recent activity.
Other Member Diet Recent Activity
|