ts1952's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
265.0 lb Lost so far: 45.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
1466 kcal Fat: 32.70g | Prot: 113.48g | Carb: 196.42g.   Breakfast: Chewy Bars - Oat & Caramel. Dinner: Smoked Turkey Breast, Cheeseburger Deluxe, Cauliflower, Dried Cranberries, Lettuce Salad with Assorted Vegetables, Parmesan Cheese (Shredded), Broccoli. Snacks/Other: Carrots, Red Kidney Beans. more...
on diet ts1952's own diet  

     
 

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recorded a weigh in at 265.0 lb.
recorded a weigh in at 267.0 lb.
updated their Food Diary.
recorded a weigh in at 268.0 lb.

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kalory kid recorded a weigh in at 170.5 lb.
rob5559 recorded a weigh in at 150.0 lb.
daolf recorded a weigh in at 144.0 lb.
sbrazil recorded a weigh in at 281.8 lb.
Loispey recorded a weigh in at 192.5 lb.
Elochard recorded a weigh in at 125.0 lb.
Ivoryz00 recorded a weigh in at 180.0 lb.
crystalprz updated their Food Diary.