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sammijen's Journal, 13 August 2012
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Did well on Friday and Saturday. Then, had a dinner party and blew it. :(
Wine and cake. 2 of my biggest enemies. I know what is not to come into my house for the next several monthes and wine and cake are on the list. There has been a bag of cookies in the pantry for a week and i haven't touched them, but the cake is my drug apparently. So, needless to say, I feel incredibly bloated and not too happy about messing up, yet again. But, of course today is a new day and I have to keep pushing forward and take these lessons and put them to good use. Hopefully, I will have some time to work out this afternoon.
Diet Calendar Entry for 13 August 2012:
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1427 kcal
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Fat: 109.64g | Prot: 63.19g | Carb: 20.99g.
Breakfast: Egg, No Calorie Sweetener, dukes mayo, bacon fully cooked. Lunch: dukes may, Canned Chicken. Dinner: borden shredded cheese, tomato, Sweet Onions, red wine, 85/15 ground beef, Chi Chi's Salsa, Sour Cream. Snacks/Other: half and half, atkins peanut butter cups. more...
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