bloodaxe's Journal, 13 August 2012

Got to remember the multivitamin, forgot again yesterday.
262.9 lb Lost so far: 37.1 lb.    Still to go: 97.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
720 kcal Fat: 57.20g | Prot: 48.19g | Carb: 7.75g.   Breakfast: coffee, bahama mama. Lunch: Boar's Head Maple Ham, ground sirloin. Dinner: diet cherry coke, bahama mama. Snacks/Other: havarti. more...
3888 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 7 hours and 35 minutes, Sitting - 7 hours. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)


bloodaxe's weight history

bloodaxe's Recent Activity

bloodaxe's own activity

No recent activity.

bloodaxe's Buddies

sillybones10 recorded a weigh in at 156.0 lb.
misunshyne updated their Food Diary.
bmccrary recorded a weigh in at 201.6 lb.

Other Member Diet Recent Activity

zianna recorded a weigh in at 157.2 lb.
FullaBella updated their Food Diary.
liliaustin recorded a weigh in at 171.0 lb.
Ruhu commented on Dianem65's journal.
Jdavlou recorded a weigh in at 138.0 lb.
amy_jo_73 recorded a weigh in at 153.6 lb.
MSALLET recorded a weigh in at 189.0 lb.
minty2 recorded a weigh in at 140.0 lb.