Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
dprovenzano
>
Journal
>
13 Aug 12
dprovenzano's Journal, 13 August 2012
dprovenzano's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 August 2012
217.5 lb
Lost so far:
2.5 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2012:
1780 kcal
Fat: 67.28g | Prot: 72.04g | Carb: 222.42g.
Lunch:
Pizza with Meat, Mixed Salad Greens.
Dinner:
Baked! Original Potato Crisps, Turkey Breast Meat, Salt & Vinegar Chips Potato Chips, Mixed Fruit, Whole Wheat Bread.
more...
2403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
dprovenzano's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for dprovenzano's own diet
previous entry - dprovenzano
(12 Aug)
next entry - dprovenzano
(14 Aug)
dprovenzano's weight history
view complete history
dprovenzano's Recent Activity
dprovenzano's
own activity
recorded a
weigh in
at 215.0 lb.
recorded a
weigh in
at 218.2 lb.
recorded a
weigh in
at 217.4 lb.
recorded a
weigh in
at 215.0 lb.
dprovenzano's
Buddies
No recent activity.
Other Member Diet Recent Activity
Krystallaina713
replied to their Challenge post -
Sassy sista may makeover Friday. 24th
.
Crittertech
updated their
Exercise Diary
.
Scribess
recorded a
weigh in
at 248.0 lb.
GlennM
recorded a
journal
.
silvine2
updated their
Exercise Diary
.
dtimoth
updated their
Food Diary
.
Reneemec
recorded a
weigh in
at 200.8 lb.
afrugalfox
recorded a
weigh in
at 244.0 lb.