 |
Elishebaz's Journal, 13 August 2012
|
 |
Weigh In record (no journal entry) for 13 August 2012
|
151.5 lb
Lost so far: 28.7 lb.
Still to go: 25.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 August 2012:
|
1505 kcal
|
Fat: 43.66g | Prot: 71.93g | Carb: 211.85g.
Breakfast: Sweet Cherries, Light, Country Crisp Cereal, Chunky Nut. Lunch: Deli Wrap Wheat & White, Tikka Chicken Breast Slices, Lighter Than Light Mayonnaise, carrot. Dinner: onion, Classic Cream of Chicken Soup, Wholewheat Fusilli Pasta , chicken breast fillet, broccoli. Snacks/Other: rocky road of love, nectarine, clementine. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Elishebaz's own diet
|
Elishebaz's weight history
Elishebaz's Recent Activity
Elishebaz's own activity
Elishebaz's Buddies
No recent activity.
Other Member Diet Recent Activity
|